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Peppermint Lemon Headache Relief 172

A triple-whammy approach to a headache, especially one that involves nausea.

  • Step one: Brew a cup of peppermint tea, adding lemon and honey to taste..
  • Step two: Sip tea slowly while soaking in a bath spiked with the peppermint and lemon blend.( You can also used your tea herbs in muslin bath bag).
  • Step three: After your bath massage your temples, forehead and neck with the following blend, (carefully keeping out of eyes).

If you don't have time, or are not in a place you can relax in a bath, apply a few drops of the blend to a cool compress and apply to your forehead, and/or back of the neck.

5 drops .................... Lemon
10 drops .................... Peppermint
Additions: Oil
How to Use:
Pure Organic Aromatherapy
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