This is a cooling blend that helps circulation while it soothes the muscles and skin.
Peppermint is the central oil to this foot bath with its cooling action. Add clary sage and lemongrass to enhance and balance. Lemongrass not only serves as a balancing agent for skin but is also antifungal.
Variations:In place of lemongrass or clary sage, other good options are geranium, rosemary, or lavender. A couple of tablespoons of Epsom salts is also a good addition, especially for swollen feet.